Life without connections is a life without meaning. Connection to others, but most significant connection to our deeper Selves, bring meaning and wholeness to our lives. Sometimes we may feel lonely, unseen, and "stuck." Depth psychotherapy can be a vehicle to help you discover and bring healing to those parts of yourself that have been injured and/or ignored.
In my work as a Jungian-oriented psychotherapist, I like to include dreams, sandplay, and other ways to access the unconscious mind. I specialize in diversity and migration adjustment, intergenerational effects of immigration, and trauma. I also have worked extensively for the past 20 years with individuals struggling with anxiety, depression, grief and loss, survivors of sexual abuse, life transitions, and other life challenges. I work with couples and individuals from diverse cultural backgrounds and gender identities.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.